Today's kids are very busy and cannot get to bed early enough..They need a later school start time. Doctors . The National Sleep Foundation recommends at least nine hours of sleep for teens, but they get much less than that because they are required to wake up early on school days. The Centers for Disease Control and Prevention have even urged policymakers to move toward later start times — scientists tend to recommend pushing the bell to 8:30 a.m. — for middle and high-school students. It would reduce health-related issues that come with a lack of sleep. When a school district in Fayette County, Kentucky implemented a later start time in the 1990s, they found a drastic change in one startling statistic. They have fewer behavioral problems. Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says Wendy Troxel. Think about how rested you'd feel if you had a full eight hours or more sleep each night, and how much more you could get done in your day. Parents of sleepy middle-to-high school kids are pushing for a later start of classes in schools. Early school start times do not just affect mental ability and mood. High schools in Australia start from 8:30 to 9:00 am meaning sleep-deprived students are unwillingly forced to wake up at roughly 6:00 am. 7 Advantages of Delaying the Start of School Adolescents' academic performance is improved as a result of longer, higher-quality sleep. Studies show that teenagers experience greater academic success when they begin school later in the morning. Schools should start later for students in order to have better concentration, energy, and a better attitudes. Kelley has been working with fellow Oxford neuroscientist . It's released from 10:45pm and stops secretion at 8:00am and likely marks the reason why they can't fall asleep or wake up early. Just half of parents say schools should start later so teenagers can get more sleep, a survey found. So why does school start so early? Senate Bill 328: Later school start time. They have more time to prepare nutritious breakfasts. He said children aged eight to 10 should start school at 8.30am or later, 16-year-olds should start at 10am and 18-year-olds at 11am. When classes start later, attendance improves, and tardiness decreases. So, if a teen goes to bed at 11 pm on average, they should wake up at 8 am, when most high school students are well into their first period. High schools in Australia start from 8:30 to 9:00 am meaning sleep-deprived students are unwillingly forced to wake up at roughly 6:00 am. They have better physical health. Why should schools not start later in the day? They also have an impact on physical health. If school started later then students would be able to sleep in late, therefore getting more rest and more hours of sleep. This may also lead to stroke. Since schools are starting so early, they cannot get the needed sleep time, eight to nine hours. On average this is two hours earlier than adolescents. School should NOT start before 8 am. School starting at a later time is beneficial because it helps students catch up on sleep. High school classes should not start later in the day and end later in the day. There actually are biological reasons as to why they should stay in bed longer -- and why schools need later starting times to avoid harming their development. Early school start times do not just affect mental . Children struggle through the challenge of waking up . Students get up around 6:09 and teachers wake around 5:56. Why the school day should not start later? One of theses downsides is there could. Tiredness could also lead to accident risk and injury 3. Getting more sleep can prevent problems and even can give students time to do things in the morning. Why should school start at 9 a.m.? Schools shouldn't start later. Dr. Owens first became interested in later school arrival times after she was involved . Pro: Starting later results in benefits for teachers, benefits for students, and also for parents. Even though some people say it will mess up the transportation system, a teens health seems more . Many opponents, such as physical education teachers, cite after school extracurricular activities as one of the reasons why schools should start before 8:30. To find out if later school start times could help build a Culture of Health in your community, contact your school superintendent or school board representative. Suffolk Public Schools went with a 7:25 am start time for their district and are saving almost $700,000 per year. Teens May Do Better When School Starts Later. With the later school start times, it can affect students' schedules. Early school start times have a negative impact on more than simply mental capacity and attitude. They also have an impact on physical health. Napping and extending sleep on the weekends and using caffeine . She is sponsoring legislation that would provide $25,000 federal grants to high schools that open later . Improvement in attendance and enrollment rates, increased daytime alertness, and decreased student-reported depression. But that could wind up saving students a lot of unnecessary pain and suffering. This means that for a teenager, a 7 a.m. alarm call is the equivalent of a 5 a.m. start for people in their 50s. Students and teachers get up earlier on the weekdays. For teens, less than 8 hours of sleep per night could become harmful to their health. 3:00 or 3:30. The article states: The passage of the law followed years of mounting calls for later school start times from sleep experts who said such a move would optimize learning, reduce tardiness and. Some school districts have listened. be a possibility of school ending later in the day as well but, it would be unlikely. Between middle schoolers and high schoolers getting enough sleep has caused many problems. Waking up early is a hard made choice for many and it is usually made to help overcome certain challenges or attain something extra in the additional morning hours you get when you wake up early. Sleep deprivation increases the risk for diabetes, obesity and high blood pressure. - Michelle Azevedo, Solana Beach, CA, Jan 8, 2012 Greenwich High School started the school day at 7:30 a.m. in past years, but the Board of Education voted to move the school's start time one hour later beginning this year. M iddle and high school should start no earlier than 8:30 a.m., says the American Academy of Sleep Medicine (AASM) in a position statement. At the same time, sleep needs do not change." Why school should start later. If the school gets out at 4:30 pm and sports stat at 4:45 pm, you are probably going to be late. Some schools around the world and in Australia have realised . They have less tardiness and truancy. Support #3 If they start class later kids will go to bed later said in paragraph 11. For the 2016-2017 academic year, the high-school start time in Seattle, Wash., changed from 7:50 to 8:45 a.m. 1. 2. Some schools around the world and in Australia have realised . 2. Other benefits of later start times include: Improved attendance at school. Students spend less time on the bus. We shouldn't start school later for many reasons By Nicholas Ruiz Should School Start Later? Even though teachers go to school the same time as students, consequences are . If schools start later, some kids will not make it if they play sports. Early school start times do not just affect mental . When the kids struggles to wake up in the morning, it may not be because of the cause that they are lazy, there can be the possibly of tiredness. Importantly, schools that have tried it-more than eighty districts around the country, according to NPR-have demonstrated higher . The public middle . Starting school later in the morning would create a later release time in the afternoon, which could reduce the amount of time some teens are left on their own. However schools should start later because people need more sleep, they need more time, and people need time to eat their breakfast and get the full 8 hours of sleep. They also have an impact on physical health. While the benefits of making school . Why should schools not start later? Diabetes, obesity, and high blood pressure are all increased risks when you don't get enough sleep. Delaying school start times can reduce these symptoms, as demonstrated by the results of the University of Minnesota study. Ask if they have considered moving middle school and high school start times to 8:30 a.m. or later, matching the recommendation of the American Academy of Pediatrics, National Parent . Researchers have long recommended that high schools push back start times to be later in the morning, departing from the average 8 a.m. call time for class. It helps students stay out of trouble. Sleep deprivation is affecting their grades, and most teens are not getting the recommended amount of sleep each day. School days are not supposed to start before 8.30 a.m. By sleeping adequately, students' bodies have enough time to repair and heal at night. That's why doctors, teachers and scientists have recommended for many years that school should start later. Support #3 If they start class later kids will go to bed later said in paragraph 11. Advantages of Later Start Times 1. 2 They concluded that poor sleep is linked to increased reliance on caffeine, tobacco, and alcohol. Not Getting Enough Sleep. Researchers believe that a lack of sleep alters hormone levels and puts additional stress on the body. Still, many school districts have been mired in years-long debates over the issue. Editor, I am writing in response to article "California To Mandate School Start Times" in the Oct. 15 edition of the San Mateo Daily Journal . Between middle schoolers and high schoolers getting enough sleep has caused many problems. Stacy Simera, communications director for the group Start School Later, explained that there's a problem moving other grade levels to earlier start times in order to accommodate later start. Sleep deprivation in students can make them more prone to serious medical conditions, such as obesity, heart disease, high blood pressure . Polls report that over 80 percent of high school-aged teenagers do not receive enough sleep. In the first half of the 20 th century, school started later. Students are constantly complaining about how early the school day starts. Teenagers need at least 8.5 to 9.25 hours of sleep based on their biological clocks. July 18, 1998 12 AM PT. Schools should not start later for many reasons, less time for activities and kids would have to walk home in the dark. It's possible that the reason why schools should continue to start early is simply to either avoid taking risks or to save the bother of creating a new bell schedule. A wealth of research going back to . Sleep deprivation increases the risk for diabetes, obesity and high blood pressure. It is not so much that they are disinterested. This leads to the worldwide debate on the matter of school starting times and whether they should start at later times to allow students to rest. For example, school starts at 8:00. Why the school day should not start later? The American Academy of Pediatrics has recommended that middle and high schools start at 8:30 a.m. or later to give students the opportunity to get the amount of sleep they need, but most American adolescents start school too early. Many experts agree that adolescents require 81/2 to 91/4 hours of sleep each night, however, few actually get that much sleep. AASM reports that sleep deprivation leads to anxiety, irritability, lack of motivation and other symptoms of depression. They just lack the capability to pay active attention to the lesson. Then again there could be a downside to starting school later. Why School Should Start Later. A Speech on "School Days Should Start Later". Many students would not like to be in school any longer than. Researchers analyzed the harmful effects sleep deprivation—anything less than 8.5 to 9 hours of sleep on school nights—can have on young people. Precisely why this is so is . Research findings show that teens' inability to get out of bed before 8 a.m. is a matter of human biology, not a . The bill cited the impact of . It ruins everyone's afternoon because if any students have an after school activity then they don't have a lot of time to do any activities outside while it is still day time. Argumentative Essay on School Should Start Later. Schools should change the start time of classes and let teens get more sleep. Scientists are touting the importance of sleep for students as a factor that directly affects a student's productivity, emotional wellness and ability to learn. Some stay up late that night to finish their homework or studies, and are forced . therefore the reason why schools shouldn't start later is because it could potentially be dangerous to walk home in the dark.students who rely on their parents for transportation to school may have difficulty getting to school at a later hour if their parents work.in may cases, parents drop their children off at school even earlier than when it … - Patricia Semen, Brooklyn, NY, Jan 8, 2012 No school start time before 8 am! Students with later school start times are more likely to have improved physical health and weight control, decreasing their likelihood of developing diabetes, obesity, or high blood pressure. This law requires the school day for middle schools to begin no earlier than 8 a.m. For high schools, the time is 8:30 a.m. The students who also have jobs after school won't be able to do any . The petition stated: "School should start at 10am as teenagers are too tired." It added: "Teenagers are so tired due to having to wake up very early to get to school. Researchers believe that a lack of sleep alters hormone levels and puts additional stress on the body. Why should schools not start later in the day? This leads to the worldwide debate on the matter of school starting times and whether they should start at later times to allow students to rest. Rep. Zoe Lofgren (D-San Jose) wants teens to be able to sleep later. Researchers believe that a lack of sleep alters hormone levels and puts additional stress on the body. Sure, later starts might cut in to some practice time. Later school start times support the biological needs of adolescents; they increase the amount of sleep adolescents get. Poor sleep or minimum sleep can trigger the increase reliance on . However, shifting school start times to a later hour presents difficulties for parents who may no longer be able to drop their children off before work. About 40% of high schools in the United States currently have a start time before 8:00 in the morning. Open Document. Schools should start later because the lack of sleep deteriorates a teens mental health, lowered their immune system, and even causes lower test grades. Research has even shown that students who get less . Why should school start later reasons? This research convinced some schools to change their entry time to 10:00am. This fact is supported by the American Academy of Sleep Medicine that links early school days to car accidents along the roads, depression among the young ones and increase in poor performances academically. According to the 2014 School Health Policies and Practices Study, 93% of high schools and 83% of middle schools . "Sleep deprivation has become virtually epidemic among American teenagers. Early school start times do not just affect mental ability and mood. This can lead to insufficient sleep which is an important public health issue 1. Only 15% start at 8:30 or later. Should Schools Start Later. Teenagers need around 9 hours of sleep. Even though some people say it will mess up the transportation system, a teens health seems more . Why we should not start school later? Adolescents and adults need around 9 hours of sleep daily. ELA 6. There is a very strong link between lack of sleep and high blood pressure, obesity, cardiovascular disease and organ damage 2. Sleep deprivation can cause a number of different bothersome symptoms in kids of any age. In fact, this bill would disproportionately burden students whose socio-economic status is already a significant educational barrier. Making the ends meet and great success has been . Support #2 If we start school later than kids will have to start school earlier and sleep for children They also have an impact on physical health. A couple of studies have shown that school should start no earlier than 8:30. The new study analyzed the results of that delay. By starting school one hour later, at 7:30 a.m. instead of 8:30 a.m. the district saw a decrease in car accidents for students age 16 to 18, while the rate increased across the rest of the state. Oct 21, 2019. Districts implemented early starts for efficiency and cost-cutting reasons; tiered bus systems, for instance, led to staggered start . Schools shouldn't start later. If school did end later, it would finish at around 4:30 or even 5:00. One reason school times should start later is because it will help students catch up on sleep.
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